We are on the third day of forty days of fasting in imitation of Jesus. Fasting is one of the major ways we defeat the devil (Mt 17:21, NAB). It is one of the most important means the Lord has chosen to convert the world to His Gospel.
The international effects of fasting begin with its individual, personal effects. When we change, the world begins to change. Fasting brings to the surface those things in the deep recesses of our hearts. Fasting does not cause irritability or compassion but surfaces what is already deep in our hearts. Sometimes a day of fasting will end in “quarreling and fighting, striking with wicked claw” (Is 58:4). We will manifest a selfish preoccupation with our “own pursuits” (Is 58:3). We will place unreasonable expectations on others (Is 58:3). At other times, fasting will end in true freedom, deep compassion for the poor, and light from the Holy Spirit (Is 58:6-8).
At the end of a day of fasting, we should thank the Lord for the good that has surfaced and repent of the evil that has come forth. We should ask for forgiveness and healing. If we do this every day for the forty days of Lent, our hearts will be purified, and out of the abundance of our hearts we will win the world for Christ (see Lk 6:45).

Rescript:  "In accord with the Code of Canon Law, I hereby grant the Nihil Obstat for One Bread, One Body covering the period from February 1, 2021 through March 31, 2021. Most Reverend Joseph R. Binzer, Auxiliary Bishop, Vicar General, Archdiocese of Cincinnati, Cincinnati, Ohio March 31, 2020"

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