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All Issues > Volume 29, Issue 2

<< Friday, February 15, 2013 >>
Isaiah 58:1-9
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Psalm 51:3-6, 18-19 Matthew 9:14-15
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"Your disciples do not" fast. —Matthew 9:14

Jesus said that when we fast, we should freshen up so no one can see we are fasting (Mt 6:17-18). He meant that we should fast so as to please God, not man.

In one sense, however, people should be able to tell we are fasting no matter how nice our complexion is. Fasting causes drastic changes which are visible to those around us.

  • Fasting, along with prayer, is the most effective weapon to bring down the strongholds of the evil one (Gospel of Life, Pope John Paul II, 100).
  • Fasting sets free the oppressed, the captive, the depressed, the addicted, and the homeless (Is 58:6-7).
  • Our fasting from food causes more of our money to be available to feed and clothe the hungry and poor (Is 58:7).
  • Immovable, mountainous problems are overcome by fasting and prayer (Mt 17:21, NAB).
  • Fasting is accompanied by humility, selflessness, and a lack of strife with those around us (Is 58:3-4).

In summary, true fasting pierces the clouds and causes our prayers to be heard and answered by God (Is 58:4). True fasting brings undeniable results.

Judge your own fasting by the above Scriptural results of true fasting. Are you fasting in such a way that your world is changing? Could others tell you are fasting simply by observing the life-changing and world-changing power emanating from your life?

Prayer: Father, pour out Your love in our hearts (Rm 5:5) so that we will desire to fast as You wish (Is 58:6) and so change the world.
Promise: "Your vindication shall go before you." —Is 58:8
Praise: Marcia found a new freedom when giving up TV for Lent.
(This teaching was submitted by a member of our editorial team.)
Rescript: In accord with the Code of Canon Law, I hereby grant the Nihil Obstat ("Permission to Publish") for One Bread, One Body covering the period from February 1, 2013 through March 31, 2013.
†Most Reverend Joseph R. Binzer, Auxiliary Bishop, Vicar General of the Archdiocese of Cincinnati, September 13, 2012.
The Nihil Obstat ("Permission to Publish") is a declaration that a book or pamphlet is considered to be free of doctrinal or moral error. It is not implied that those who have granted the Nihil Obstat agree with the contents, opinions, or statements expressed.
Volume 29, Issue 2
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